In Punta Gorda, Florida, allergies fluctuate as much as the weather. You don’t have to let allergens and hot temperatures disrupt your comfort, though. Here are three ways you can battle fall allergens and get back to living your life:

Invest in a Dehumidifier

Humidity in Florida is a beast, especially for your allergies. If you’re sensitive to dust or biological growth, consider investing in a dehumidifier. As a result, you’ll help remove moisture from the air and reduce the likelihood of allergens in your home. According to the Asthma and Allergy Foundation of America, humidity levels should be around 35-45 percent. A dehumidifier will help you reach this ideal balance.

Know Your Triggers

Is pollen one of your triggers? When the leaves start falling, pollen can sometimes travel with those leaves, heightening your allergies. When you return home, wash your hands and face. Change your clothes, too. A nasal salt rinse can also help to clear anything that you may have breathed in causing your allergies to flare up. Consider an air purifier to help prevent allergens from circulating through your home.

Change Your Air Filter

Check to see if your HVAC system is running properly. If not cleaned or changed regularly, your filter could be blocking airflow. As a result, it could be pushing allergens like dust and pet dander back out into your home. You should change your filter every 30-90 days depending on your type of filter. It’s also possible that your system needs a tune-up. You should schedule AC maintenance twice a year in Florida.

In Punta Gorda, Florida, several things can cause fall allergies to flair up. Help battle those allergies with these tips. To schedule your AC maintenance service, contact Executive Cooling and Heating at (941) 655-9070 today. We’ll make sure your air conditioner is running well.

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